Do you give your feet ample care? The feet are perhaps one of the most overly used parts of our body. Unfortunately, it is also oftentimes ignored. Studies show that nine out of ten people encounter foot problems but only one in every five people admits to experiencing foot pains. What we should all remember though is that we should not tolerate any foot suffering. In Australia cities, like Melbourne, there are many foot experts that can help heal foot problems, such as podiatrist Rowville area has. Why should you consciously care for your feet and what happens if you don’t?
Understanding the Needs of Our Foot
The foot is the lowermost part of the body found at the end of the leg which is made of 33 joints and 26 bones. The foot’s shape is designed so we could maintain body balance which helps us walk, run, climb, and engage in different kinds of activities. One of the signs of healthy feet is the absence of pain and blemishes so once you experience constant foot pain or notice some skin irritations in your feet, you should consider going to a foot expert, like a podiatrist in Rowville.
Some of the most common foot problems include athlete’s foot, foot pain, gout, plantar warts, stress fractures, heel pains, and diabetic foot ulcers. If you’re experiencing any kind of unusual foot pain, seek the help of a podiatrist. So say for instance you live in Rowville, you need to contact a podiatrist Rowville area has as soon as possible.
Taking Care of the Foot
In order to avoid having to go to a Rowville podiatrist to treat your feet, you need to properly care for it. One way to do that is to wash it as often as you can with warm soapy water so you can get rid of impure substances that may harm your foot’s skin. Dry the feet well especially the part in between your toes to keep bacteria from growing and eventually infecting your foot. It’s also recommendable to moisturize the feet by applying foot lotion or moisturizer gently. If you’d like to get foot spa or treatment services make sure to check if the equipment to be used is sanitary. Cut your toenails regularly.
When it comes to footwear, always go for comfort than style especially when choosing work shoes. If you need to wear heeled shoes in the workplace, just change from flats to heels when you get in the office. Use the right kind of shoes for a specific activity and always buy the right shoe size. It’s also advisable to shop for shoes in the afternoon because the feet are at their largest size at this time of the day.
Choosing A Podiatrist
If you live at Rowville and are searching for a skilled podiatrist Rowville area has you need to take note of their qualifications. They should have completed a degree in podiatry. When looking for a podiatrist try to see if he or she has many experiences in treating different kinds of foot problems. In order to locate the best podiatrist Rowville has, go online and filter through the options. For starters, visit http://www.yourfootclinic.com.au/podiatrist-rowville.